Survival Food: How to Make Re-Fried Beans

Beans are a staple with preppers concerned about long term food storage. Beans are rich in nutrients, easy to cook and tasty. But you need a variety of recipes to add variety to your stored food. Here is a quick, easy recipe for using pinto beans

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Include Simple Flour Recipes With Your Survival Gear

It's one thing to have food staples, but another to be able to consume them. What happens if you end up in a survival situation with nothing but flour, water, a campfire and hungry children?
Here are some easy bread recipes to help you make the best of the circumstances!
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